Lighthouse Rehabilitation Center, LLC logoLighthouseRehabilitation Center
HomeAboutServicesVASAPAdmissionsOur CenterResourcesFAQContact

Getting help

How to help a family member with addiction?

You can help a family member with addiction by taking care of yourself, learning about treatment options, and staying in patient, supportive contact. In its guidance for families of someone with an alcohol problem, the National Institute on Alcohol Abuse and Alcoholism (NIAAA) says your participation can make a big difference, and that you should find a way to take care of yourself too.

Family therapy and education at Lighthouse

What helps, according to NIAAA (written about alcohol problems)

  • Look after yourself. Caring for someone with an alcohol problem is stressful. Lean on friends and support groups, and get professional help if you develop depression or anxiety.
  • Be patient. Changing long-standing patterns takes time and repeated effort, and setbacks are part of it.
  • Notice progress. When things are going better, a word of appreciation goes a long way.
  • Consider family counseling. NIAAA notes that studies show strong family support through family therapy increases the chances of staying abstinent compared with individual counseling alone.

Support for families

  • Al-Anon Family Groups and SMART Recovery Family & Friends, both listed by NIAAA.
  • SAMHSA's National Helpline, 1-800-662-4357: free, confidential treatment referral and information, 24/7, in English and Spanish.
  • SAMHSA's booklet "What Is Substance Abuse Treatment? A Booklet for Families."

If someone is in danger

Call or text 988, the Suicide and Crisis Lifeline, if you are worried about suicide or need crisis support. Call 911 in an emergency.

Sources

Sources checked November 2, 2026. This page is general information, not medical or legal advice. Your clinician, your health plan, and (for VASAP) your court order and ASAP case manager set what applies to you.

Call Start Admission